Health and Wellbeing

"Five Ways to Beat the January Blues" bold text on sunset background

Five Ways to Beat the January Blues

January tends to be the most depressing month of the year, discover how you can beat the January blues!

6 months ago

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Money and Mental Health: It's Time to Remove the Stigma text with a person speaking to a psychologist

Money & Mental Health: It’s Time to Remove the Stigma

Did you know that people who struggle with their mental health are three times more likely to have problems with debt? It’s time to remove the stigma

6 months ago

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What is Financial Abuse A simple guide by suits me

Financial Abuse?

When it comes to abuse, most people automatically think of verbal or physical violence rather than abuse relating to money and finances. However, a 2020 report by the domestic abuse charity, Refuge, revealed…

11 months ago

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a helpful guide on how to stay calm when stressed

A Helpful Guide on How to Stay Calm When Stressed

Discover some coping strategies to deal with stress in your life and stay calm!

1 year ago

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What is Boxing Day? bold text

Where Does the Term Boxing Day Come From?

It’s Boxing Day in the UK and we discuss where the name comes from and some typical UK traditions

1 year ago

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"Let's talk about safer gambling" in a light blue speech bubble. "Safer Gambling Week 13-19 November 23" in an orange speech bubble

Support and Guidance for Safer Gambling

In the lively world of UK gambling, the hunt for entertainment and potential winnings often takes centre stage. However, ensuring a responsible approach to gambling is key to a fulfilling and safe…

1 year ago

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Picture of letter squares spelling Mental Health

Debt and Mental Health

Debt has become a big part of modern life, affecting millions of people worldwide. While the financial impact of debt are well-known, its significant toll on mental health is often under stated….

2 years ago

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Keep in Touch written on a drawing as Tips for Working from Home

7 Top Tips for Working from Home

The COVID-19 pandemic has suddenly shifted many people to remote work. While some are already familiar with working from home, many others are quickly adapting to the challenges of turning their home…

4 years ago

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stressed lady with headaches thinking on how to get rid of debt

Getting Rid of Debt Makes it Easier to Think Clearly Say Researchers

If you’ve ever felt that you can’t think straight when you’re struggling with difficult debts, you’d be right. New research has revealed that debt adds a mental burden which makes it much harder to make decisions.

4 years ago

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